These are a variation of a standard cornmeal flatbread, tailored to exclude gluten. The unique variations, prevalent in North America, make the most of cornmeal, water or milk, and salt as core substances, cooked on a griddle or skillet. The gluten-free adaptation substitutes conventional wheat flour, guaranteeing suitability for people with celiac illness or gluten sensitivities.
The dietary modification expands entry to a culturally important meals merchandise for a broader inhabitants. It permits these adhering to a gluten-free routine to take pleasure in a basic regional dish with out antagonistic well being results. Traditionally, the easy preparation and available substances made this meals staple accessible and reasonably priced. Sustaining the same culinary expertise whereas accommodating dietary wants preserves cultural heritage and promotes inclusive consuming practices.
